Inner refinement following the teaching of the 3 esoteric traditions:
Taiji – Gm Huang Xinxian
Sufi – Sheikh Abdullah Dougan
Yoga – Mouni ji Maharaj
as taught by Patrick A. Kelly
We train:
1) reaching consciously the forces of the three dan tien (etheric, astral, celestial),
2) development and expansions of those forces
3) merging with the Spirit
Practice of the first 7 years (the entire method is of 21 years):
Huang Xingxian 5 Loosening Methods
Cheng Manqing 37-move Form
Yang Chengfu 108-move Form
8 basic fixed step Pushing-Hands
Seven Pushes
Push, Pull back, Pluck
Single Hand
Double Shoulders
Swinging Arms
Elbow Push
Round Arms
Pen Lu Ji An
Open and Close
Meditation
Huang Xingxian Fast Form
advanced moving step Pushing-Hands
Taiji – Gm Yang Cheng-Fu, Gm Zhen Manqing, Gm Huang Xinxian
Sufi – Sheikh Abdullah Dougan
Yoga – Mouni ji Maharaj
